...You Say You Want a Resolution....
Seven New Steps to Getting What You Want
Kevin Hogan
Page 3
Will You Still Need Me....
a) I want to lose weight...20 pounds.
b) I want to look in the mirror and, instead of seeing this grotesque
body, I want to see a less grotesque body bordering on tolerable
and be proud of myself for what I accomplished...it's going to be
so worth it because I will no longer be invisible in society. I will
be able to show anyone that I am in charge of my body and my
brain.
Which is going to work?
Scientific research reported in The 168 Hour Week: Living Life Your Way 24/7,
says the abstraction of, "I want to lose 20 pounds," doesn't work.
Only those instructions that are concrete will be acted upon.
There's lots of other option "b" frames; that one simply worked for me.
People who just want to "feel good" are addicts. They are addicted
to whatever "feels good." And I don't blame them a bit. I like to
feel good, too.
I just don't look at today as more important tomorrow. I want to
feel good tomorrow and next month and the fourth Tuesday of 2011.
I will easily pay the price of one day of feeling irritable to get 10 that
will be awesome.
But, if I get my fix today...well...you know what happens to our Resolution
at that point...
Ponder this...
All of the things people want are all the spam words that
trap emails in your filters. Why? Because the spamsters
know that people will pay anything to "lose weight", "make
more money", "get more or better sex"....see how that works...
But here is the deal.
Today, let's solve the problem.
Make a revolution happen...
Only in the past 20 years has obesity, for example,
(lack of Self Regulation 101) become a critical and national
social/health issue.
And it's made worse by the "love me as I am," garbage that
is encouraged by the same people that sell "The Secret".
The fact is that love has nothing to do with how fat you are.
Fat people (defined as those wider than 17.5 inch airline seats)
know they are fat. They know they desperately need Self
Regulation Strategy or they will get diabetes, lose a kidney,
their eyesight, get cancer and shortly thereafter die.
All You Need is Love...
Continue: Page | 1 | 2 | 3 | 4 | 5 |
Kevin Hogan
Network 3000 Publishing
3432 Denmark #108
Eagan, MN 55123
(612) 616-0732
Photos appear under license with Stockexpert.