Marriage: A Solution to Early Death, Stress and Depression?
Kevin Hogan
This article will shock you. It will leave you stunned and you will never look at the world the same way again....it will give you answers to problems you thought you would never understand.
Remember when you fell in love. You know all the feelings you had, especially if you fell in love with that person when you were fairly young (12-30). What was going on in the inside of your head? I'll tell you in a moment but first, you need to understand one simple fact:
"Love" is not an emotion. It is a motivational state of mind designed to pursue a specific partner.
This is why people will do anything for "love." If love were a good feeling, people wouldn't risk their lives for the person they loved. They wouldn't kill the predator (other guy) who attempts to engage the object of your motivation. Generally speaking, there is nothing about love that triggers emotion in the brain. When people report being in "love", areas of the brain rich in dopamine light up like a Christmas tree.
Love is a powerful motivational state that little else in our experience can compete with.
Napoleon Hill, the great success philosopher of the early 20th century, laid it on the line like few others have dared. Essentially Hill said that sex/ a woman, is the primary driver of every man's success. The key to achievement in life was to transmute that incredible motivator into creativity, business, influence and so on. Now Hill was not a scientist. Far from it. He was a philosopher. But there has never been anyone quite as correct about this as Hill was, 70 years before it was proven that he was correct.
Guess what happens in the brain when someone abandons you, leaves you for someone else, simply says "it's over." You guessed it. Those dopamine levels plunge like a submarine and the brain instantly demands that those levels go back up and there is only one way that can happen.
Meanwhile, something else happens when the "loved person" leaves. Anger. Frustration. Depression. Yet the love doesn't change. The motivational state of mind which only has one basic solution remains. This causes everything from depression (dopamine levels dropping to ground zero), rage, murder, anger, and a slew of other behaviors and feelings, none of which are good. And the love remains. The feelings are all negative, the love is unchanged and unyielding.
"Many rejected lovers swing from heartbreak to fury," says Psychologist Reid Meloy of UCSD. He calls it "love hatred."
It was Helen Fisher (Why We Love, 2004) that predicted that love and anger would be linked in the brain and, indeed, she was correct. She discovered through fMRI studies that the basic rage network of the brain is linked into the reward center where love is rewarded or "fulfilled", and dopamine levels can rise....or fall dramatically.
Just how intense is this combination of the motivating driver of love and the emotion of anger?
In Rush Dozier's book, Why We Hate, 2002, Dozier tells of a judge who handles bitter child custody cases. There is no time in his week that he experiences more fear than when a man and a woman are locked in a battle for their children that they both love. There are now literally panic buttons in court rooms and in judge's chambers. Why? The judges are terrified that the men and women before them will go into rage and do the unthinkable.
You've already figured it out: Abandonment rage doesn't stop the love. Love is not an emotion. It is a motivational state. Emotions don't extinguish emotional states. They wire in and make them more intense. Love and anger operate simultaneously.
If the abandoned lover gives up?
Depression sets in. The dopamine levels have no chance to emerge and return. Sociologists at UCLA found that 40% of people rejected by their beloved suffered from clinical depression just 8 weeks after they separated. 10 times the norm in the population. Some kill themselves, some simply die shortly thereafter of a broken heart. Literally.
The evolutionary upshot? Depression manifests behaviors that need help from others, causing the person to reconnect either with the original loved one or other friends and family members. Never is help more needed than in this time of profound depression.
Last week crucial research about stress, depression and the mind body connection was released, and I want to share it with you now.
One prevailing argument for marriage may well be that studies show married people are less depressed than their single counterparts. Behind this string of scientific reasoning for matrimony is a proven fact: the prevalence of depression in patients with coronary artery disease (e.g., myocardial infarction and heart failure) is approximately five times that of the general population.
Background
Major depression is a significant predictor of mortality after myocardial infarction. Its predictive ability on subsequent cardiovascular events, for example, myocardial infarction, arrhythmias, ischemia, or sudden cardiac death, is comparable to that of left ventricular dysfunction, previous myocardial infarction, and smoking. Even more alarming is the finding that depression is a significant risk factor for coronary artery disease in patients without a history of heart disease. In other words, the risk for a heart attack or other cardiac disease for depressed but otherwise healthy patients is similar to the risk for patients with established cardiovascular disease.
Gender does play a role. Psychological depression is a common mood disorder affecting 2-3% of males and 5-9% of females. Depression is the leading cause of disability worldwide (quantified by years lived with a disease) and is exceeded only by coronary artery disease as the leading cause of disability in the United States. So, in addition to all the social and medical costs of depression, the disorder is considered a risk factor for coronary artery disease.
Why? Past studies to establish the link between cardiac disease and depression have focused on hypothalamic-pituitary-adrenal axis dysfunction associated with increased sympathetic activation, an imbalance in parasympathetic and sympathetic inputs to the heart (i.e., increased sympathetic tone and/or decreased parasympathetic tone), manifest as reduced heart rate variability, and altered serotonin activity affecting platelet function.
Scientists have noted an important interaction between stress and ventricular arrhythmias, or loss of rhythm to the heart. This relationship has been supported by animal studies and in observation of some human patients with postmyocardial infarction, where the presence of depression in combination with premature ventricular complexes greatly increases the likelihood of a recurrent heart attack.
A New Study
However, none of these suppositions are well established. A team of University of Iowa researchers set out to ascertain whether an increased susceptibility to life-threatening cardiac arrhythmias in depressed patients influences the risk of morbidity and mortality in coronary artery disease. The findings of their research are reported in "Increased Susceptibility to Ventricular Arrhythmias in a Rodent Model of Experimental Depression," authored by Angela J. Grippo, Claudia M. Santos, Ralph F. Johnson, Terry G. Beltz, James B. Martins, Robert B. Felder, and Alan Kim Johnson, all from the University of Iowa, Iowa City, IA. Their findings appeared in the February 2004 edition of the American Journal of Physiology--Heart and Circulatory Physiology. The journal is one of 14 peer-reviewed scientific journals published each month by the American Physiological Society (www.aps.org).
Because stressful life events are known to be predisposing factors for depression as well as predictors of the severity of depression, the researchers used a stress-induced rodent model of depression to examine the influence of this disorder on ventricular arrhythmias. Chronic mild stress (CMS) is a rodent model of depression that was developed to mimic particular defining features of mood disorders, such as anhedonia (the reduced responsiveness to pleasurable stimuli) and reduced activity level. Behavioral changes are induced via a combination of seemingly mild annoyances or stressors (e.g., strobe light, white noise, damp bedding, and paired housing) presented in an unpredictable manner.
Methodology
A control group and a CMS group of rats were established. To generate stress, the CMS group was exposed to the following mild stressors each week, in random order: 1) continuous overnight illumination and 40 degree cage tilt along the vertical axis; 2) paired housing; 3) soiled cage; 4) exposure to an empty water bottle immediately after a period of acute water deprivation; 5) stroboscopic illumination; and 6) white noise. The CMS procedure was carried out for a total of four weeks. Control animals were left undisturbed in their home cages with the exception of routine handling (i.e., regular cage cleaning and measuring of body weight), which was matched to that of the CMS group.
This CMS model provided an opportunity to examine a potential link between experimental anhedonia (absence of pleasure from the performance of acts that would ordinarily be pleasurable) and the susceptibility to ventricular arrhythmias in rats. This entailed the employment of aconitine, in rats exposed to CMS. Aconitine is arrhythmogenic in cardiac myocytes due to enhanced sodium influx into myocardial cells on both depolarization and repolarization and as a result of an increase in active Na+ current during depolarization. The utility of aconitine for the study of electrocardiographic activity is well documented. This drug has been used experimentally in anesthetized rats to investigate the vulnerability to ventricular arrhythmias as well as the efficacy of antiarrhythmic drugs.
Results
The researchers found the following:
- Sucrose intake was significantly reduced in rats exposed to four weeks of CMS. The reduced sucrose intake and sucrose preference in the CMS group is a specific indication of decreased responsiveness to a pleasurable stimulus.
- Anhedonic rats displayed elevated heart rate and reduced heart rate variability. These alterations in CMS rats are similar to changes found in human depressed patients as well as results from our laboratory, which describe cardiovascular and behavioral effects associated with CMS in conscious rats.
- Rats that displayed anhedonia in the current study also showed a reduced threshold for specific ventricular arrhythmias after the fourth week of CMS exposure.
Conclusions
The current study was undertaken to determine whether rats with CMS-induced anhedonia (i.e., experimental depression) were more susceptible than control rats to experimentally induced cardiac arrhythmias. Both behavioral and cardiovascular changes were observed in rats exposed to CMS. This stress appears to produce a reduced threshold for ventricular arrhythmias that may signal an increased risk of detrimental cardiovascular outcomes (e.g., myocardial infarction, heart failure, and sudden cardiac death).
The researchers believe that further research should focus on determining the central nervous system mechanisms that are driving the changes in sympathetic tone and susceptibility to cardiac arrhythmias in the CMS model. The use of controlled experimental methods may shed light on the mechanisms that underlie the increased risk for coronary artery disease in individuals with mood disorders, and may aid in the development of beneficial treatments for these patients.
Mind Body Certification: Home Study Program 4 VHS with Manual & Test for Certification
by Kevin Hogan, Psy.D.

RECEIVE AN IMPORTANT NEW CREDENTIAL
The Mind Body Therapist Level One Certificate (MBT) is awarded at the end of the course by the Minnesota Institute of Hypnosis and Hypnotherapy. (The MIHH is a state licensed school for hypnotherapy.)
"Your course was absolutely wonderful and I feel that it was a privilige to have been in your class. I have been able to apply many of your ideas and suggestions with my clients with great results. I just want to thank you for sharing your knowledge and making it possible for me to improve the help that I give to others." Marcia Finnegan
You will learn what Mind Body Healing really is, specifically how to tap into the power of the mind and communicate this information in very simple ways to your clients and their medical providers.
This is a very special two day certification course. Every hour is filled with immediately useful information that you can incorporate into your life and career right now! This course draws from cutting edge research in the fields of medicine, neurobiology, neuropsychology, social psychology and psychonueroimmunology.
This is the most advanced information known about mind body healing and it is being disseminated to you in a fashion that you will be able to easily understand and utilize.
This course puts you on the same page as the people who you will work with in the professional community. You will have access to the same (if not better and more up to the minute) information that all the world's leading journals in mind body medicine offer.
You will learn specific strategies for helping your clients including, reconnecting in their social life, hypnotic techniques to create expectancy, the attraction principle in mind body therapy, giving the life controls back to your client. You will learn how to use stories that will change your clients life and know how to eliminate those that don't.
Includes written examination for certification.
More information or to order
Kevin Hogan
Network 3000 Publishing
3432 Denmark #108
Eagan, MN 55123
(612) 616-0732